The Insighted Life Counseling

Reading
The Insighted Life Counseling
Reading
Client Portal

The purpose of therapy is to BREAK FREE from what is keeping you stuck

I help individuals, couples and families find peace and progress through introspection and growth
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Let's get to the root of the issues, and set you free

II am a Licensed Mental Health Counselor (LMHC) and Clinical Exercise Physiologist with over 20 years of experience working in numerous health care roles. I specialize in facilitating insight, healing and growth for individuals (teens and adults), couples and family therapy, and exercise/health coaching. My passion is helping you become your truest, healthiest self in whatever way you are searching for right now. Let's talk and see how we might work best together.
Sarah Tanner
Counseling

Services

  • Anxiety
  • Depression
  • Couples Counseling
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Peer Relationships
  • Physical Wellness
  • Relationship Issues
  • Stress
  • Weight Loss
  • Women's Issues
  • Communication Issues
  • Divorce
  • Family Conflict
  • Heart Disease
  • Self Esteem
  • Women's Health
  • Work Stress

Approaches

  • Family/Marital Therapy
  • Attachment-Based
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Motivational Interviewing
  • Narrative
  • Strength-Based
  • Coaching
  • Humanistic Therapy
  • Interpersonal
  • Person-Centered
  • Psychodynamic Therapy

Fees

  • Therapy Services: $150 - $175
Client Portal
The Insighted Life Counseling
Reading
Privacy
Terms
License Agreement
THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.